Individual Coaching

mandy with baby goat

Are you ready to…?

If so, let’s talk!

How to get started

Click below to schedule your complimentary Clarity Call. I’ll help you get more clarity about what you want and your right next steps. It’s also a chance for us to see if we’d like to work together.

No cost. No obligation. Just a loving push out of your comfort zone.

How it works

On our Clarity Call, we’ll have a chance to talk about what you want and whether I can help you get there. If you’d like to read about my programs in advance of our call, click here for more info about my offerings.

Testimonials

  • Sarah

    “When I started working with Mandy, I was in a stressful, scary place. I had recently left a job that was draining my happiness, but didn’t have another job lined up. I felt the pressure of needing to figure out what to do with my life. With Mandy’s help, I have practically fallen in love with Mondays for the first time ever! I definitely recommend working with Mandy. She cheers you on, challenges you, teaches you how to change your perspective, helps you discover more about yourself, and has a wonderful sense of humor!”

    – Sarah

  • brett

    “Mandy’s best quality is how approachable she is. I’ve always felt instant comfort in my conversations with her, knowing that she has my best interest in mind — and that’s critical of your coach. She makes it easy to open up about mental roadblocks, anxieties, and even accomplishments. She taught me to dig deep, challenge assumptions, and give myself credit. Mandy is awesome!”

    – Brett

  • Teagan

    “With Mandy’s guidance, I rediscovered parts of myself that I hadn’t realized I’d lost — my inner nature child, my love of dance — and fostered my love of reading Tarot, which has become an essential part of my professional life. Mandy’s support has been vital in finding my way through grief, understanding my goals, and taking concrete, joyful action toward my dreams. Without fail, I come away from our sessions invigorated with fresh perspective and renewed faith in my abilities. Mandy is exceptionally present and loving, and her gift for serving others is clear. I highly recommend her services.”

    – Teagan

  • plant

    “I started working with Mandy when I knew I had changes coming in my career and wanted help navigating them. Mandy helped me step back and see the big picture during a time when the many small decisions could have had me miss the forest for the trees. Her style of positive reinforcement while providing structure and guidance to let me reach my own decisions gave me confidence both in myself and the decisions I was making. She kept me moving forward and I resolved unknowns much more quickly and more decisively than I would have on my own. Thanks Mandy!”

    – Kyle

Frequently asked questions

Read on for answers to Frequently Asked Questions about my individual life coaching.

What is life coaching?

Coaching is partnering with clients to help them maximize their joy.

As life coach and client, we create a collaborative partnership. You already have everything you need. My intent is to help you find your own answers.

Here’s an analogy. When we’re physically sick, doctors heal us. Personal trainers and athletic coaches help us reach a new level of physical success. Similarly, therapists help us heal mentally and emotionally. Life coaches help us reach a new level of mental and emotional wellness.

How long have you been coaching? Are you professionally trained?

In a sense, all of my life! As far back as elementary school, I’ve been known for my curiosity and insightful questions. 

I’ve been a professional life coach since 2017. My training includes the best-in-class Martha Beck Life Coach Training program, Byron Katie’s School for the Work, an MBA from Olin Business School at Washington University in St. Louis, and a BS from the Raikes School at the University of Nebraska–Lincoln.

I use the same tools I teach my clients, and I continue to grow and learn every day.

Where are your coaching sessions held—in person, over the phone?

Our one-on-one sessions will be conducted by phone or Zoom video conference. 

Virtual coaching sessions offer a few benefits. One: You get to be in control of creating a comfortable, private space to do this important work. Two: It’s efficient. And when you’re in transition, energy management is especially important. Three: I can serve you more effectively because I have fewer distractions.

I’m overwhelmed as it is. How much time will I have to invest?

This is a common concern. However, my previously-overwhelmed clients quickly find more than enough time to attend their coaching sessions as scheduled, complete their self-assigned homework, and have fun.

Some coaches help you “hustle.” But most of my clients are achievers who have no problem getting stuff done! I provide a judgement-free space where you can slow down, energize, reconnect with what’s most important to you, and move forward quickly while saying No a whole lot more. 

Trust me when I say that the act of deciding that this future is yours is far more important than being able to find an extra hour in your week.

I’ve never invested in myself like this before. How can I justify this expense? (Isn’t it a little self-indulgent?)

Are you wondering if it’s selfish to invest in coaching?

Here’s my question to you: What if it’s the most generous thing you could do? I’m a firm believer that the more we follow our desires, the more we’re able to help the world with our unique gifts. The world needs what you have to offer.

This is a deeply generous path of transformation you’re on, my friend!

Does this really work? (I’m guessing this depends on how much work I put into the program…)

You’re spot on! 

I have never had a client who didn’t benefit from my coaching programs. In fact, I have never had a single coaching session where the client didn’t find value.

Having said that, you are the one doing all the hard work! I’m committed to giving you my best to help you achieve your most ambitious goals. I’m confident in my effectiveness as a coach based on the words and results of my clients.

I’d like to learn more about how you can help me. Can we talk?

Yes! I’d love to connect so we can learn more about each other. 

Before we chat, give yourself permission to think bigger than you ever have before about your life. If there were no constraints—on your time, money, energy—what kind of life would you love to create? ✨