heart + soul + action

Programs

Why you’re here

  • You’re smart and a high achiever. You did well in school. As an adult, you work hard, set goals for yourself, and get things done.
  • People consider you successful, especially in your career. But…
  • You’re itching for work that matters. You want to make a difference by doing what you love.
  • You’re not yet clear what that future looks like, let alone how to make it happen, but part of you knows it’s possible.
  • When you look carefully at how you’re spending your time, you find that work and obligation outweigh play and rest.
  • You have unresolved grief from a loss – maybe as clear as a recent death, or as nebulous as a former identity – that you haven’t let yourself fully feel yet.

I promise: you are meant to have a bigger impact on the world. I help people like you see their light and live it.

How I can help

I offer two one-on-one programs: phone-based Personal Coaching + in-home Clean Slate decluttering.

2 Months of Personal Coaching – $500

Phone-based coaching so you can get clear + get moving on your life’s real work

What you get:

  • Hard evidence that you have everything you need to dramatically change your life.
  • Loads of clarity about what you truly want and how to make it real.
  • A professionally-trained partner that will help you uncover powerful insights within a uniquely safe space that lets you explore vulnerable thoughts and feelings without judgment.
  • A cheerleader who believes in you, who so appreciates your unique fascinations and will help you notice what makes you so amazing.
  • Fun homework and a gentle accountability partner who will check in on your commitments.
  • Results that might take the form of more laughter, more creative work, less stress and anxiety, deeper relationships, feelings of freedom… Wherever our work starts, changes will cascade in all areas of your life so profoundly and unexpectedly that it might begin to feel like magic. (Check out what my clients are saying.)

Your package includes:

  • A free 30-minute discovery call that teaches me a bit about you, gives you a glimpse into what to expect from my coaching, and helps us decide whether we want to move forward.
  • Four 50-minute coaching calls, completely individualized and conducted by phone from wherever you are most comfortable.
  • Unlimited email between your sessions to ask questions, share new insights, and celebrate your many wins.
  • A written self-reflection exercise following our work together to reinforce what you’ve learned, refine your unique action plan, and capture something beautiful to refer back to as you continue on your journey.

If this sounds interesting, I’d love to work with you! Click here to book your free discovery call, or email me if you have more questions.

I believe the most efficient path forward is through play. (“Play?!”) Read more about my approach to learn how I define play and why I think it’s critical that you stop working so damn hard and start playing immediately!

Clean Slate Program – starts at $1,500

In-home decluttering + coaching so you can make space for your life’s real work

Consider yourself more of a doer than a talker? Transforming your home is another incredibly efficient way to spark change in your life. Also, if you have unresolved grief – from a recent death, a divorce, the now-distant loss of a parent, coming to terms with a new identity, or any other loss – this process can be profoundly healing.

What you get:

  • A professional you can trust to come into your home respectfully and without judgment.
  • To make all decisions about your space – to change as little or as much as you want.
  • A straightforward and kind partner who will ask questions to help you make those decisions from a place of peace rather than one of fear.
  • By noticing how you feel about the objects in your home, you’ll find clarity about what you truly want in life.
  • Real, usable energy that shows up as you let go of the physical objects that are quietly draining you.
  • A disciplined, highly-organized, and systematic partner who is with you every step of the way, making sure we spend our time efficiently… and rest when we need to!
  • If it’s something you need, you’ll be able to grieve in exactly the way that’s right for you.
  • Results that might take the form of more laughter, more creativity, less stress and anxiety, more free time, deeper relationships, feelings of freedom… What I find most exciting about space work is that it can be such a surprise to see what results show up! When you change your space, you can spark changes in all areas of your life so profoundly and unexpectedly that it might begin to feel like magic.

Your package includes:

  • A free 30-minute discovery call that teaches me a bit about you, gives you a glimpse into what to expect from this experience, and helps us decide whether we want to move forward.
  • 12 hours of active in-home sessions in which you will work hard moving and clearing space – both physical and emotional.
  • Unlimited email for 3 months to ask questions, share new insights, and celebrate your many wins.
  • A written self-reflection exercise following our work together to reinforce what you’ve learned, refine your unique action plan, and capture something beautiful to refer back to as you continue on your journey.

Our schedule could look something like this…

Saturday: 8 to noon + 1 to 5 (8 hours)
Homework to complete on your own using what you’ve learned
Saturday: 8 to noon (4 hours)

Or maybe like this…

Thursday: 1 to 5 (4 hours)
Tuesday + Thursday for 2 weeks: 3 to 5 (8 hours total)
With homework to complete on your own between each session

If this sounds interesting, I’d love to work with you! Click here to book your free discovery call, or email me if you have more questions.

 

Photo taken by me, during a beautiful run in Wanaka, New Zealand!