Omaha Life Coach | Helping Women in Tech Love Their Work
We all know that task-switching hurts productivity. Every software engineering team I’ve ever worked with has debated how to minimize interruptions. And yet, we still let it happen. Perhaps because, even presented with data, we underestimate its full impact? One study shows that it takes…
Where to begin In this 3-part series, I’m going to share my most effective task management* tips so you can get more done in less time. Keep in mind that all of these practices assume you know your most important vision, decided on a strategy,…
Oh, the stories I hear from people wanting more time… “There’s not enough time in the day to accomplish everything I want to get done.” “I don’t have time to be creative!” “I feel like my days, weeks, years just fly by, and I’m missing…
What’s on your to-do list today? It’s a lot, right? You don’t want to do everything on that list. Some of those things have been there for weeks. Why keep stressing yourself out with that lame, overwhelming list when you could be creating a shorter,…
This week’s invitation to mindfulness taps into the power of environment. Look around your workspace. Notice. How does it make you feel? Peaceful and energized? Anxious and tired? Tidy your workspace. Set a timer for 1 minute, and tidy what you can in that time.…
tl; dr Your action plan Use two techniques to write your goals: ask Gary Keller’s focusing question and be specific. First, break down your life goal until you’ve created an annual goal: e.g. 5 years, 2 years, 1 year. Next, break down your annual goal…
tl;dr Your action plan Identify the one big dream that’s most meaningful to you. Find a compelling and emotional reason why you want it. Write it down. Write it in a secret journal, text it to your coach, or share with me on Facebook. Whatever…
Before yoga class begins, Sharon (name changed) tells us about the beaded jewelry necklace that broke in her hands this morning, scattering tiny seed beads across her bathroom floor. After class — more specifically, after she finds out that I help people declutter as a way…