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How to build a meaningful career (part 2): Know your values

How to build a meaningful career (part 2): Know your values

Check out the whole series This is part 2 in a blog series on how to build a more meaningful career. In Part 1: Redefine success, we explore the question, What do I want? In Part 2: Know your values (this post), I cover how […]

How to build a meaningful career (part 1): Redefine success

How to build a meaningful career (part 1): Redefine success

What you’ll find in this series What is a “meaningful” career? Is it something that fully uses a person’s skills, abilities, and interests? Does it have to give the person plenty of free time? Or maybe it’s one that solves world peace? The thing is, […]

Discovering your ideal career is simpler than you think

Discovering your ideal career is simpler than you think

If you don’t know what kind of career you want, you’re not alone. According to The Conference Board’s 2018 survey, about half of all Americans are dissatisfied with their jobs. Career counselors often use a Venn diagram to help a person choose a career. Its […]

You are not crazy: why decluttering is so hard

You are not crazy: why decluttering is so hard

Before yoga class begins, Sharon (name changed) tells us about the beaded jewelry necklace that broke in her hands this morning, scattering tiny seed beads across her bathroom floor. After class — more specifically, after she finds out that I help people declutter as a way […]

Balance mind + body to plan your best days

Balance mind + body to plan your best days

It’s been almost two months since I left my software career (i.e. set aside my golden handcuffs) to get after my “someday.” It’s been absolutely amazing! One of my challenges has been adapting my schedule so I both have fun and feel productive every day. […]

Secretly Dreading the Holidays?

Secretly Dreading the Holidays?

The holidays can be a mixed bag. I love Christmas music. I can’t explain it. When late November rolls around, I suddenly find myself waking up with an irresistible urge to hear Mariah Carey singing about mistletoe. On the other hand, when I try to […]

What a Horse Taught Me about Grief and Play

What a Horse Taught Me about Grief and Play

Earlier this month I was in sunny Pismo Beach, California, as part of Martha Beck Life Coach Training. Immediately following that event, I attended a one-day equus coaching workshop — that is, horses helping coach humans — hosted by coaches Renee Sievert and Dixie St. […]

Writing Prompts to Inspire Play

Writing Prompts to Inspire Play

Play is one of those things that easily drops out of my life when I’m not intentional about keeping it here. Chores: check. Work: check. Relaxation: check. Play: wait, what’s play? Today I’ve put together some of my favorite writing prompts to inspire play. Plus, […]

How I Found My Tribe

How I Found My Tribe

Guys, I think I’ve found my tribe. I’m so geeking out over here! For years I’ve read self-help books and scribbled answers to their introspective exercises in journals I keep tucked away in drawers. It’s always been a solo affair. But now? Now I have a […]

Belief Systems

Belief Systems

What beliefs spring up in your mind most days? How helpful are those beliefs? For those that you could live without… how do you replace them?